For many of us, coffee is more than just a beverage; it's a magic elixir that transforms our sleepy mornings into productive days. But amidst the daily grind, a common question percolates: How long does it really take for coffee to kick in? Understanding the mechanics of caffeine and its effects on the body can enhance your coffee experience, ensuring you harness its powers at just the right moment.

In the ritualistic world of morning routines, coffee holds a sacred spot in the hearts of many. Its rich aroma and invigorating properties make it an indispensable start to the day. However, amidst the praise, coffee often faces scrutiny for its purported diuretic effects. This blog delves into the depths of this claim, exploring whether your cherished cup of coffee is indeed sending you to the restroom more often, and how this impacts your hydration levels and overall health.

Many of us start our day with a warm cup of coffee, relying on its energising properties to kickstart our morning. However, some individuals find that their beloved coffee ritual is accompanied by an uncomfortable side effect: bloating. This sensation can turn a morning routine into a perplexing dilemma, leading us to question: Does coffee cause bloating?